Adding eggs makes this breakfast high in protein and healthy fats to keep you feeling full until lunchtime. Set a timer for 3 minutes then remove the egg with a slotted spoon and place on the plate lined with kitchen towel.

Avocado Fried Toast With Poached Egg Recipe Fried Toast Avocado Fries Poached Eggs

Avocado and poached egg on toast.

Avocado and poached egg on toast. In this video I show you a delicious smashed avocado recipe with poached eggs. Repeat with the second egg. Avocado is one of the healthiest.

Remove with a slotted spoon and drain on kitchen. Avocado And Poached Egg Toast recipe are simple tasty and mouth-watering breakfast option for you. By The Good Housekeeping Cookery Team.

Avocado toast is trendy for a reason it is delicious. Remove pit from avocado. Heart-healthy fats Avocados are loaded.

A healthy breakfast idea for the weekend. Add salt and pepper. Season with lime juice salt and pepper.

Meanwhile pour boiling water into a shallow pan and return to the boil then reduce the heat to a gentle simmer. Added bonus you can make it in under 10 minutes. It has essential ingredients that help you to get rid of all the unwanted cooking and mess.

Add your avocado mixture onto the toasted bread and place a poached egg on top. Divide the avocado between the two slices of toast scatter with toasted almonds and serve with a soft poached egg and some small picked fresh basil leaves. Toast the slices of bread until golden on both sides peel and remove the stone from the avocado and mash half onto.

This breakfast recipe is full of good fats and protein which will keep you full until lunch. Increase the time to 4 or 5 minutes if you like the yolk more solid. Note 3 minutes will give you a poached egg where the white is cooked and the yolk is runny.

Slice avocado and layer slices on top of the toast. Poached eggs on avocado toast are the perfect breakfast for anyone trying to boost energy levels this year. FREE 5 INGREDIENT COOKBOOK.